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Special Reports
A Big Fat Lie
Acidosis
Acrylamide
Adult Macular Degeneration (AMD)
Adrenal Fatigue
Adrenal Exhaustion
Adrenal Fatigue Related Conditions
Aging Brain
Aging Skin
Allergy
Andropause
Anti-aging Program
Anticancer Activity of Artesunate
Artemisinin
Ascobyl Palmitate
Aspirin and Athrosclerosis
Atrial Fibrillation
Auto-Immune Protocol
Bad Breadth
Beans
Beef, Chicken or Fish
Bioterrorism
Blood Thinners & Nutritional Supplement
Blood Type Diet
Brown Rice Versus White Rice
Caffeine Content of Foods and Drugs
Calorie Restriction and Colon Cancer
Calcium, Magnesium and Estrogen
Cancer and Antioxidants
Cancer and Hormonal Balance
Cancer and Immunity
Cancer and Internal Terrain
Caffeine Boosts Stress Level
All Day Long
Cardiovascular Disease and vitamin C
Calories that Count
Cancer Prevention
Cancer Strategies
Cardiovasular Disease
Centenarians
Chelation
Cholesterol
Cholesterol Lowering Drug Kills
Coffee and Arterial Function
Cruciferous Vegetables
Dehydration
Detoxification
Detoxification Tea
DHEA
Diabetes
Eggs - Good for you Body?
Endometrosis
Essential Oils
Estrogen Dominance
Fat and Cholesterol
Fasting Sugar
Fiber- Friend or Foe
Fibroblast Growth Factors
Firboids
French Fries
Folic Acid
Food Choice Table
Food - Toxic?
Ginseng
Gout
Grape Fruit
Growth Hormone
Growth Hormone and Secretagogues
Growth Hormone Replacement
Glycemic Index
Heart Disease Prevention - A Complete Nutritional Approach
Herbs and the Heart
Homocysteine
Hypertension
Hypothyroidism
Incense
Insulin and Aging
Jane's Story - A woman's struggle with estrogen dominance
Lone Atrial Fibrillation
Magnesium and Aging
Magnesium & Osteoporosis
Magnetized Water - NEW
Malnutrition Epidemic
Marathon
Meniere's Disease
Menopause
Metabolic Syndrome
Methionine
Milk
My Doctor is Killing Me
Mosquito Repellents
Natural Medicine & Cancer
Nutritional Bar
Nutritional Medicine
Omega-3 Fatty Acids
Osteoathritis
Osteoporosis
Pantethine/Pantothenic Acid
Pantothenic Acid & Pantethine
pH
Pizza
Policosanol
Polycystic Ovary Syndrome (PCOS)
Potassium-Supplements Needed?
Potato Juice
Progesterone
Prostate
Pycnogenol
Raw Potato
Red Wine, White Wine, or Grape Juice
Red Yeast
Salt and High Blood Pressure
SARS-Severe Acute Respiratory Syndrome
Selenium & Vitamin C Absorption
Smoothie
Soy and Estrogen Dominance
Soy and Thyroid
Stress
Sugar and Aging
Supplements & Refrigeration
Taurine
Tea
Tea and Caffeine Content
Traditional Chinese Medicine
Triglyceride
Vitamin B12
Vitamin C - Last Interview with Dr. Pauling
Vitamin C Therapy In Cardiovascular Disease
Vitamin C and Cancer
Vitamin C and E
Water
Youthful Skin Protocol
Latest Natural Healing News

Animal Fat Associated With Pancreatic Cancer
A diet that includes significant amounts of red meat and dairy products causes an increased risk of pancreatic cancer.

Breastfed Infants Grow Up With Higher IQ
New US research confirms previous studies that have linked breastfeeding to higher IQ.

Benefits Of Sipping Red Wine
Scientists now understand why red wine is so beneficial to health.

High Vitamin D Levels Associated With Weight Loss
Results of a new study have discovered that Vitamin D deficiency is associated with obesity.

OM3 Prevents Macular Degeneration
New research has found that diets rich in omega-3-fatty acids may slow the progression of early age-related macular degeneration to advanced disease.

FAQ
Q: Does heavy exercise (say 8 Kilometers fast walk daily) helps reducing Lp(a) ? My Lp(a ) reading is 59. My mother and father do not have this problem. How can I link it to genetics? I do not consume alcohol, tobacco, non vegetarian food, oily / fatty food, etc. Still why is my Lp(a) is high?

A: Lp(a) is a genetically linked risk factor that is not related to exercise in and of itself. It has nothing to do with your lifestyle. You can have perfect lifestyle and have a high Lp(a).
Most Popular Articles                               Complete Listing
Heart Disease Prevention
Dietary cholesterol in and of itself is not the critical link to heart disease risks as we once thought.  The low-fat message of the past three decades is radically oversimplified.  Here is what we now know, and it may shock you...

Ovarian Adrenal Thyroid (OAT) Axis Imbalance
Three of the most important ones for females are ovaries, adrenals, and the thyroid gland. All three organs of this axis must be in a state of optimum balance for a woman to feel good. Find out more on this state of imbalance here.

Adrenal Fatigue
Fatigue and lethargy is one of the most common complaints amongst adult patients. If you or your doctor cannot figure out why you are tired, worn-out, loosing memory, having pain, you may be in fact suffering from this little know but highly debilitating entity...

Estrogen Dominance
Over 50 % of all women over 35 years old suffer from some form of hormonal imbalance, including PMS, endometriosis, irregular or heavy periods, fibroids and fibrocystic breast disease. We now know why...

Metabolic Syndrome
Over 35 and cannot lose weight? Feeling lousy and tired? This syndrome may be the reason why.  It afflicts over 60 million Americans and one in four adults over age 35. It is the underlying cause of up to 50% of all heart attacks. This is an epidemic...

A Big Fat Lie
Obesity is exploding after three decades of reduced cholesterol consumption. Clearly something is wrong here. Fats are alright. They don’t make us fat. The Main culprit is something else...

Eggs - Good for your body?
Contrary to popular belief that the eggs are something to avoid, numerous research and long term studies have shown that eggs are a great dietary source of many fundamental and non-fundamental components that are essential for optimal health...

Detoxification
Detoxification of the body refers to the cleansing of the bowels, kidneys, lungs, the liver and the blood since these are the organs involved in the detoxification of chemicals and toxins from the body. Learn how to do this self-healing process yourself...

Natural Cancer Therapies
Chemotherapy and radiation therapy are not the only ways to rid of cancer cells. There are many excellent natural compounds that can help the body fight cancer. Knowing these natural therapeutic options can be life-saving...

News Alert!
Latest Video


A new study shows belly fat is different from other fat, and doubles the risk of premature death.
Video Archive
About Me
Michael Lam, MD, MPH, ABAAM, CNC is a specialist in Nutritional and Anti-Aging Medicine.

He is a recognized expert in nutritional medicine, being a Certified Nutritional Consultant and a Diplomat of the American Association of Nutritional Consultants.


My Books

I have authored several Anti-Aging Books
1. Beating Cancer with Natural Medicine
2. How to Stay Young and Live Longer

 

 

I don't have any questions but I just wanted to thank you for bringing life back to me. I was so sick and now I am feeling as good as I did twenty years ago! It has been a long battle ..no energy, aches and pains going from one Dr. to the next them telling me it was arthritis to depression, they had me on steroids for three years. ...... All behind me now!!!! I just don't know how to thank you. I think it would be wonderful if you could just be everywhere with your caring heart. Information and the real reason behind all of the bad, sick days that so many of us have had.

-Jessica...@telusplanet.net

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Copyright 2001-2009 by Michael Lam, M.D.. All Rights Reserved.
The contents of this website are primarily based upon the opinions of Dr. Lam, unless otherwise noted. Individual articles are based upon the opinions of the respective author, who retains copyright as marked. No doctor-patient relationship is established by your visit or participation in our website. No claim or opinion on these pages is intended to be, nor should be construed to be, medical advice. Please consult with a healthcare professional before starting any health program, especially if you are pregnant, nursing, taking medication, or have a medical condition. Statements in this website have not been evaluated by the Food and Drug Administration. Any products mentioned is not inteded to diagnose, treat, cure or prevent any disease.